{"id":229163,"date":"2026-06-16T09:00:00","date_gmt":"2026-06-16T13:00:00","guid":{"rendered":"https:\/\/www.interac.ca\/?post_type=content&#038;p=229163"},"modified":"2026-06-15T14:17:16","modified_gmt":"2026-06-15T18:17:16","slug":"interac-survey-finds-single-canadians-are-bearing-the-brunt-of-rising-grocery-costs","status":"publish","type":"content","link":"https:\/\/www.interac.ca\/en\/content\/news\/interac-survey-finds-single-canadians-are-bearing-the-brunt-of-rising-grocery-costs\/","title":{"rendered":"Interac survey finds single Canadians are\u00a0bearing the brunt of\u00a0rising grocery costs\u00a0"},"content":{"rendered":"\n<p><em>From the premium of living solo to the tension of shopping for two, new research reveals how household dynamics shape grocery spending across Canada<\/em>\u00a0<\/p>\n\n\n\n<p>TORONTO, ON \u2013 June&nbsp;16, 2026 \u2013&nbsp;Shopping for one?&nbsp;The new&nbsp;<strong>State of the Cart<\/strong>&nbsp;grocery spending survey from&nbsp;Interac Corp. (Interac) finds that&nbsp;Canadians living alone&nbsp;\u2013&nbsp;the most common household type in the country<sup>1<\/sup>&nbsp;\u2013 are feeling the pressure of rising&nbsp;costs.&nbsp;Nearly eight&nbsp;in 10&nbsp;(77&nbsp;per cent)&nbsp;Canadians&nbsp;who live solo&nbsp;say their&nbsp;grocery&nbsp;bill keeps climbing no matter what they do, and&nbsp;almost&nbsp;six in 10 (59&nbsp;per cent)&nbsp;say&nbsp;they face disproportionately higher per-person costs than Canadians who&nbsp;split these expenses.&nbsp;The&nbsp;findings suggest the&nbsp;gap is real: the average single-person household spends&nbsp;approximately&nbsp;$102&nbsp;per week on groceries, compared to $80&nbsp;per person in a&nbsp;shared household.&nbsp;&nbsp;<\/p>\n\n\n\n<p>Canadians living alone say they often miss the savings that come with buying in bulk and struggle to find ingredients portioned for one,&nbsp;with&nbsp;32 per cent saying&nbsp;food often goes to waste before they can use it.&nbsp;For Canadians who once shared a cart with a romantic partner, there is an upside to&nbsp;living and&nbsp;shopping solo: no more compromise. Among those now living alone after previously living with a partner,&nbsp;seven in 10 (70&nbsp;per cent) are relieved they can make their own decisions, leaving the tension of shared decision-making behind.&nbsp;&nbsp;<\/p>\n\n\n\n<p>For couples navigating the aisle together, that tension is alive and&nbsp;well:&nbsp;nearly half (47&nbsp;per cent) say they approach grocery spending differently from their partner, and&nbsp;nearly&nbsp;three in 10 (28 per cent) say grocery spending has been a source of&nbsp;strain&nbsp;in their relationship in the past six months.&nbsp;Four in 10 (40 per cent) say friction starts when one partner sticks to the list while the other is more likely to make impulse purchases.&nbsp;Other key sticking points include&nbsp;what counts as a necessary purchase&nbsp;and whether name brands are worth the price.&nbsp;<\/p>\n\n\n\n<p>\u201cIn the first quarter of 2026, tens of millions of Canadians used Interac Debit to pay for groceries,\u201d&nbsp;said Chris Lee, Head of Payments at Interac. \u201cWith our State of the Cart survey, we wanted to better understand&nbsp;the domestic dynamics behind&nbsp;grocery&nbsp;transaction moments.&nbsp;While all Canadians face the common challenge of rising grocery prices, the pressure differs&nbsp;greatly according&nbsp;to whether you live alone or with a partner, your age and stage of life,&nbsp;and&nbsp;even the province you call home.\u201d&nbsp;<\/p>\n\n\n\n<p><strong>Cart conflicts:&nbsp;grocery shopping among couples<\/strong>&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>The divide is sharpest in British Columbia, where just 58 per cent of those in a shared household say they manage their grocery budget well together, compared with 73\u00a0per cent in Quebec.\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Among Millennials,\u00a0nearly four\u00a0in 10 (39 per cent) say grocery spending\u00a0is\u00a0a source of\u00a0relationship\u00a0tension, compared with 17 per cent of Boomers.\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Younger couples are keeping a closer eye on grocery spending \u2013 and reaching for\u00a0Interac Debit\u00a0to do it. Over half of Gen Z Canadians living with a partner (55 per cent) say paying with\u00a0debit\u00a0helps\u00a0them\u00a0feel they have\u00a0a clearer picture of what\u00a0they&#8217;re\u00a0spending on groceries in real time.\u00a0<\/li>\n<\/ul>\n\n\n\n<p><strong>How the makeup of Canada\u2019s grocery cart is changing&nbsp;<\/strong>&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Canadians are adjusting what goes in the cart\u00a0in response to rising prices.\u00a0Nearly half\u00a0(48 per cent) have reduced or stopped buying premium cuts of meat, with prepared meals and premium deli items\u00a0also declining.\u00a0\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Nearly four\u00a0in 10 (38 per cent) have switched to store or no-name brands\u00a0in the past six months.\u00a0\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Canadians are drawing a line at small indulgences: half (50 per cent) still buy snacks like chips and chocolate as a personal treat, and\u00a0nearly one\u00a0in four\u00a0(23 per cent)\u00a0still reach for artisanal bread or pastries.\u00a0<\/li>\n<\/ul>\n\n\n\n<p>\u201cWhat stands&nbsp;out in this research is that no matter what is shaping their grocery decisions, Canadians are shopping with more&nbsp;intention&nbsp;and&nbsp;many are&nbsp;using&nbsp;Interac&nbsp;Debit to do so,\u201d added Lee. \u201cThey are weighing tradeoffs more carefully, planning more deliberately and making thoughtful choices about&nbsp;what matters most in their cart.\u201d&nbsp;<\/p>\n\n\n\n<p><strong>About the&nbsp;Interac&nbsp;survey<\/strong>&nbsp;<\/p>\n\n\n\n<p>Interac&nbsp;commissioned Burson to survey 1,500 adult residents across Canada between May 8 and 12, 2026. The sample was randomly drawn from Leger&#8217;s web panel and weighted by age,&nbsp;gender&nbsp;and region to reflect Canada&#8217;s population according to 2021 Census data. The margin of error for a sample of n=1,500 is \u00b12.5 per cent, 19 times out of 20.&nbsp;<\/p>\n\n\n\n<p><strong>About&nbsp;Interac&nbsp;Corp.<\/strong>&nbsp;<\/p>\n\n\n\n<p>Interac&nbsp;empowers Canadians to transact digitally with confidence by providing payment and value exchange services. In helping to develop the future of money movement in Canada, security is at the core of everything we do. We help keep Canadian customers safe and secure when transacting. With&nbsp;nearly 300&nbsp;financial institutions connected to our network, Canadians choose&nbsp;Interac&nbsp;products over 20 million times a day on average to exchange money.&nbsp;Interac&nbsp;champions workplace culture, community, and corporate citizenship. We are proud to be one of Canada&#8217;s leading and most trusted financial brands.&nbsp;<\/p>\n\n\n\n<p>For further information:&nbsp;Interac&nbsp;Corp.,&nbsp;<a href=\"mailto:media@interac.ca\" target=\"_blank\" rel=\"noreferrer noopener\">media@interac.ca<\/a>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>From the premium of living solo to the tension of shopping for two, new research reveals how household dynamics shape grocery spending across Canada\u00a0 TORONTO, ON \u2013 June&nbsp;16, 2026 \u2013&nbsp;Shopping for one?&nbsp;The new&nbsp;State of the Cart&nbsp;grocery spending survey from&nbsp;Interac Corp. (Interac) finds that&nbsp;Canadians living alone&nbsp;\u2013&nbsp;the most common household type in the country1&nbsp;\u2013 are feeling the&hellip;<\/p>\n","protected":false},"author":61,"featured_media":229177,"template":"","format":"standard","meta":{"_acf_changed":true,"footnotes":""},"content-tags":[279],"content-category":[193],"spokespeople":[925],"in_the_know_post_format":[173],"class_list":["post-229163","content","type-content","status-publish","format-standard","has-post-thumbnail","hentry","content-tags-interac-debit","content-category-news","spokespeople-chris-lee","in_the_know_post_format-press-release"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.7 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Interac survey finds single Canadians are\u00a0bearing the brunt of\u00a0rising grocery costs\u00a0 - Interac Corp.<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.interac.ca\/en\/content\/news\/interac-survey-finds-single-canadians-are-bearing-the-brunt-of-rising-grocery-costs\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Interac survey finds single Canadians are\u00a0bearing the brunt of\u00a0rising grocery costs\u00a0\" \/>\n<meta property=\"og:description\" content=\"From the premium of living solo to the tension of shopping for two, new research reveals how household dynamics shape grocery spending across Canada\u00a0\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.interac.ca\/en\/content\/news\/interac-survey-finds-single-canadians-are-bearing-the-brunt-of-rising-grocery-costs\/\" \/>\n<meta property=\"og:site_name\" content=\"Interac Corp.\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/interac\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.interac.ca\/wp-content\/uploads\/2026\/06\/grocery-spending-photo-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1350\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@interac\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.interac.ca\\\/en\\\/content\\\/news\\\/interac-survey-finds-single-canadians-are-bearing-the-brunt-of-rising-grocery-costs\\\/\",\"url\":\"https:\\\/\\\/www.interac.ca\\\/en\\\/content\\\/news\\\/interac-survey-finds-single-canadians-are-bearing-the-brunt-of-rising-grocery-costs\\\/\",\"name\":\"Interac survey finds single Canadians are\u00a0bearing the brunt of\u00a0rising grocery costs\u00a0 - 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